How to Do a Foot Massage : 5 Expert Foot Massage Reflexology Points

19 September 2019

Massage Foot with Expertise:  Series on 4 Proper Massage Techniques – By a Spanish Doctor

 

This is about massage therapy for the Foot. There are 4 Basic techniques shown in this video.  First up is the ‘Press and Slide‘.

Foot Massage Reflexology:  What’s To Know?

There are 5total  techniques when it comes to Foot Massage reflexology — which you should understand by the time u Finish watching this video..

By the way, this Video has over 1.8 Million views – so it’s that good.

The remaining 4 are Thumb Walking, Finger Walking, a ‘Hook and Back up‘, and finally ‘Rotation on The Point‘.

 

 

Stretches for Foot Cramps:  How to Release a Cramp

If you feel any type of pain or discomfort or cramping in your foot, it is most likely due to the fact that there are not that many muscles in your feet — and you might be going through dehydration, or a lack of circulation.  View this video with over 111,133 views :

(By the way, if You’ve a BAD Cramp use Both thumbs (as shown in the video) to work it out a bit — then, once loosened You can ‘Flex’ entire foot & stretch it out.

THIS video is from a YT Channel with over 130K subscribers  – so Vitality Massage knows his stuff !   It is 3 min, 40 seconds long.

 

 

Thanks For Visiting Philadelphia Hair Salons

 

 

From Youtube:  The Alison Show

How You Can Massage Foot Correctly

FYI:  Mens Hairstyle

Contact Us For Advertising and Marketing Solutions

 

RESULTS-ORIENTED Digital Marketing Agency.

Order the GMB Package to achieve way better local search engine results.

If you have a website, this will work for any business and niche. Know that some large, popular niches  or those in larger cities face more competition, so it is only natural that these businesses can take longer to rank.

If you want to STAY on top, it’s a Monthly proposition. Ranking isn’t a “one and done” .. rather, it’s an ongoing expense — yet it can bring in more customers to your business.

Interested in improving your reputation?  Maybe you don’t have enough reviews, or you wish to “hide” Negative reviews.

There is a way to solve these issues.  Contact Jan Ashby at  701-297-2534 or 701-641-1886.   Leave a message and  I will definitely get back to you.